Is a Vegan diet healthy?
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A vegan diet is a plant-based diet that includes vegetables, grains, nuts, seeds, and fruits. Vegans do not eat foods that come from animals, including meat and meat-derived products like…
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Veganism and plant-based diets are on the rise.
The popularity of veganism and plant-based diets has skyrocketed in recent years, with many people making the switch for ethical, environmental, and health reasons. In this article, we will explore…