Garlic:
- Garlic is a natural antibiotic and can help reduce inflammation in the body. It can also help treat colds, reduce cholesterol, and lower blood pressure.
- Garlic is a great source of antioxidants and can help protect against certain types of cancer. It can also boost the immune system, which helps fight off infections.
- Garlic has antifungal properties, making it a great choice for treating fungal infections.
- Garlic can help improve digestion and reduce bloating. It can also help improve nutrient absorption and reduce gas.
- Garlic can help reduce the risk of heart disease and stroke by lowering cholesterol and triglycerides.
Coconut Oil:
- Coconut oil is high in healthy fats, which can help lower bad cholesterol levels and increase good cholesterol.
- Coconut oil is rich in lauric acid, which has antimicrobial and antifungal properties.
- Coconut oil can help boost energy levels and improve metabolism.
- Coconut oil can help reduce inflammation in the body, making it a great choice for those with arthritis or joint pain.
For weight loss :
- Boosts Metabolism: Coconut oil helps to boost your metabolism and helps you to burn more calories. The combination of garlic and coconut oil is especially beneficial for weight loss as garlic helps to speed up the process.
- Reduces Appetite: Coconut oil helps to reduce your appetite and keeps you full for a longer period. The garlic in the coconut oil also helps to control your cravings and reduces your overall calorie intake.
- Increases Fat Burning: Coconut oil helps to burn fat more efficiently and helps you to lose weight. The combination of garlic and coconut oil also helps to increase the fat-burning process.
- Regulates Blood Sugar: Coconut oil helps to regulate your blood sugar levels and prevents your body from storing excess fat. The garlic in the coconut oil helps to reduce your risk of diabetes and other health problems.
- Supports Heart Health: Coconut oil helps to improve your heart health and reduces your risk of heart disease. The garlic in the coconut oil also helps to lower your cholesterol levels and keeps your heart healthy.
- Boosts Immunity: Garlic and coconut oil are both powerful natural remedies that help boost the immune system. The active compounds in garlic, including allicin, ajoene and thiosulfinates, have antimicrobial, antiviral and antifungal properties that can help protect against illnesses. Coconut oil is rich in lauric acid, a fatty acid that also has antiviral properties.
- Heart Health: Garlic and coconut oil can both help reduce inflammation, which is linked to heart disease. In addition, garlic may help reduce cholesterol levels
Strengthens Hair
- Coconut oil helps strengthen hair and reduce protein loss from the hair shaft. It helps nourish and protect the scalp and hair follicles, resulting in stronger and healthier hair.
- Conditions Hair: Garlic and coconut oil both contain antioxidants and vitamins that help condition the hair and scalp, making it softer and smoother.
- Helps Prevent Hair Loss: Coconut oil is an anti-inflammatory and has been known to help reduce hair loss. The antioxidants in garlic also help reduce hair loss. Garlic oil is known to prevent hair loss. It helps to stimulate the scalp and strengthen the hair follicles, thus reducing hair fall.
- Antifungal: Garlic and coconut oil contain antifungal properties that help fight off bacteria and fungi that can cause scalp infections, dandruff, and other problems.
- Promotes Hair Growth: Coconut oil helps promote healthy hair growth by nourishing the scalp and preventing premature greying. The antioxidants in garlic also promote hair growth and can help prevent premature greying.
- Improves Hair Growth: Garlic oil is rich in vitamins, minerals and other nutrients which are essential for promoting healthy hair growth. It helps to nourish the scalp and strengthens the hair follicles, thus encouraging healthy hair growth.
- Conditions Hair: Garlic oil helps to condition the hair, making it soft and shiny. It also helps to reduce split ends and promote a healthy scalp.
- Treats Dandruff: Garlic oil helps to treat dandruff and other scalp infections due to its antifungal and antibacterial properties.
- Adds Shine: Garlic oil helps to add shine to the hair by nourishing it from the roots. It helps to make the hair look healthy, nourished and shiny.
Overall, garlic coconut oil can be beneficial for weight loss and hair fall when used in combination